Monday, February 13, 2012
Insanity... setback
Things have been going well with my Insanity workouts... until today. I haven't missed a workout yet - that means 6 days a week I've put in the DVD and completed it for the past 6 weeks. With only 3 weeks left, I'm on the home stretch. It wasn't easy at first and the workouts kick my butt every day, but the routine of taking time to work out every afternoon hasn't been that bad.
I started playing basketball in a league on Sunday nights with Eric, my friend Anna's husband back in December. It's probably against practical advice to ignore the rest day on Insanity and I paid for it. I did something to my right ankle in the second of a doubleheader we had to play tonight. I didn't turn it or even fall down, but I can barely walk.
It looks like I'm going to have to take at least a week off of the program to try to rehab it. I'm not sure what kind of effect that will have on my results, but I'll try to get back into it as quickly as I can. I guess I'll redo week 6 whenever I heal up and hit it hard on the last 3 weeks.
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