I was reading an article in Runner's World recently and saw this line that struck me:
"Pain is inevitable. Suffering is optional."
I Googled the quote, and it can be attributed to the Buddhist Sangha. I am not a Buddhist, but I believe a lot of things described in this article transcend religion.
Of course, it applies to so much more than running. Yes, you are going to fall down, but how are you going to deal with it?
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